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Writer's pictureJerry Brook

How to Be Vulnerable in a Relationship (According to Experts)

Do you struggle to let your guard down and be vulnerable with your partner? Or are you afraid to expose yourself for fear of getting hurt or rejected? If so, you’re not alone.


Opening yourself up and showing vulnerability can be scary, but it’s also incredibly meaningful and rewarding.


If you’re ready to take the plunge, experts say here are ways to help you be vulnerable in your relationship:



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